Really fresh type of a juice, the green elements makes it feel like a salad juice, very good as a morning juice. the tricky thing with preparing this juice is that most home juicer are not that great with leafy products, so try to mix them with the more solid ingredients.
Nutrition Benefits:
Kale known to be powerful antioxidant / anti-inflammatory and very high on vitamin K, C and rich in calcium. Apples may reduce the risk of colon cancer, prostate cancer and lung cancer.
Ingredients:
3 Romaine leafs
5 Celery ribs
1 Cucumber
3 Kale leafs
5 Parsley ribs
2 granny smith Apple
5 tbsp Spinach
1 oz Lemon juice
Method:
juice, mix and drink!
Comments
[...] Green Apple – the most green juice in the cleanse, really great in the morning. [...]
How many servings do these measurements produce?
around 16oz – 500ml
Delicious. From recipe above that made 32 oz of green juice.
[...] messy, and the recipes on the website are not exact (the green apple juice and parsnip pear juices made wayyyy more than they said they [...]